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	<title>Punishment Athletics</title>
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	<description>Punishment Athletics</description>
	<pubDate>Tue, 27 Jul 2010 23:58:02 +0000</pubDate>
	
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		<title>I&#8217;m going to Phoenix, AZ on Saturday to save some lives. If you&#8217;re in the Phoenix area then go to www.bloodhero.com and sign up</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/im-going-to-phoenix-az-on-saturday-to-save-some-lives-if-youre-in-the-phoenix-area-then-go-to-wwwbloodherocom-and-sign-up/935</link>
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		<pubDate>Tue, 27 Jul 2010 23:58:02 +0000</pubDate>
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		<link>http://www.punishmentathletics.com/punishment-athletics-news/933/933</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/933/933#comments</comments>
		<pubDate>Tue, 20 Jul 2010 21:14:52 +0000</pubDate>
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		<description><![CDATA[United Blood Services Press Release                       
www.UnitedBloodServicesAZ.org
 
MIXED MARTIAL ARTS CHAMP TITO ORTIZ FIGHTS ARIZONA BLOOD SHORTAGES
Meet the “Huntington Beach Bad Boy” July 31 at United Blood Services Ultimate Blood Drive V
 
July 19, 2010 - Scottsdale, AZ – Mixed martial arts champ Tito Ortiz is fighting off blood shortages this summer and hosting the Ultimate Blood Drive [...]]]></description>
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		<title>Who want&#8217;s to save some lives? Sign up now for the 5th Annual Tito Ortiz Blood Drivehttps://www.bloodhero.com/index.cfm?group=op&#038;expand=335959&#038;zc=85033</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/who-wants-to-save-some-lives-sign-up-now-for-the-5th-annual-tito-ortiz-blood-drivehttpswwwbloodherocomindexcfmgroupopexpand335959zc85033/931</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/who-wants-to-save-some-lives-sign-up-now-for-the-5th-annual-tito-ortiz-blood-drivehttpswwwbloodherocomindexcfmgroupopexpand335959zc85033/931#comments</comments>
		<pubDate>Mon, 19 Jul 2010 23:50:59 +0000</pubDate>
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		<title>I&#8217;ll be at Lexani Lifestyle Festival Sunday July 25th at Angel Stadium. I&#8217;ll be signing autographs in the Punishment booth</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/ill-be-at-lexani-lifestyle-festival-sunday-july-25th-at-angel-stadium-ill-be-signing-autographs-in-the-punishment-booth/927</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/ill-be-at-lexani-lifestyle-festival-sunday-july-25th-at-angel-stadium-ill-be-signing-autographs-in-the-punishment-booth/927#comments</comments>
		<pubDate>Mon, 19 Jul 2010 23:13:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<title>Going to be signing autographs this Friday from 12-3 at Hooters Hotel and Casino Las Vegas. Then a pool party from 5-7</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/going-to-be-signing-autographs-this-friday-from-12-3-at-hooters-hotel-and-casino-las-vegas-then-a-pool-party-from-5-7/924</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/going-to-be-signing-autographs-this-friday-from-12-3-at-hooters-hotel-and-casino-las-vegas-then-a-pool-party-from-5-7/924#comments</comments>
		<pubDate>Tue, 29 Jun 2010 23:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<title>Knock me out of the FREE $1,000 poker tourney and win $300! Starts tonight at 7 p.m. PT (10 p.m. ET) Register now: http://ow.ly/1YRN1</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/tweet-on-june-24th-knock-me-out-of-the-free-1000-poker-tourney-and-win-300-starts-tonight-at-7-pm-pt-10-pm-et-register-now-httpowly1yrn1/918</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/tweet-on-june-24th-knock-me-out-of-the-free-1000-poker-tourney-and-win-300-starts-tonight-at-7-pm-pt-10-pm-et-register-now-httpowly1yrn1/918#comments</comments>
		<pubDate>Thu, 24 Jun 2010 21:11:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<title>Going to Vegas for the 4th of July weekend. Meet me Friday July 2nd at</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/going-to-vegas-for-the-4th-of-july-weekend-meet-me-friday-july-2nd-at/916</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/going-to-vegas-for-the-4th-of-july-weekend-meet-me-friday-july-2nd-at/916#comments</comments>
		<pubDate>Mon, 21 Jun 2010 22:13:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<title>Ready to face me in the poker room? Bring your best game on Thursday, June 24th. Register now: http://ow.ly/1YRN1</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/ready-to-face-me-in-the-poker-room-bring-your-best-game-on-thursday-june-24th-register-now-httpowly1yrn1/907</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/ready-to-face-me-in-the-poker-room-bring-your-best-game-on-thursday-june-24th-register-now-httpowly1yrn1/907#comments</comments>
		<pubDate>Fri, 18 Jun 2010 23:26:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<title>Everyone&#8217;s been asking me about this and it&#8217;s back in stock&#8230;Check it out</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/everyones-been-asking-me-about-this-and-its-back-in-stockcheck-it-out/904</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/everyones-been-asking-me-about-this-and-its-back-in-stockcheck-it-out/904#comments</comments>
		<pubDate>Fri, 11 Jun 2010 19:09:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Punishment Athletics news and updates]]></category>

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		<title>UFC Fans are the best. I met some awesome fans last weekend!</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/ufc-fans-are-the-best-i-met-some-awesome-fans-last-weekend/902</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/ufc-fans-are-the-best-i-met-some-awesome-fans-last-weekend/902#comments</comments>
		<pubDate>Thu, 03 Jun 2010 18:44:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<title>Get ready-3 more days till the UFC Fan Expo-Las Vegas, NV&#8230;Booth #1071</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/get-ready-3-more-days-till-the-ufc-fan-expo-las-vegas-nvbooth-1071/898</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/get-ready-3-more-days-till-the-ufc-fan-expo-las-vegas-nvbooth-1071/898#comments</comments>
		<pubDate>Tue, 25 May 2010 17:14:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Come to the Punishment Athletics Hooters hotel and Casino booth for 2 big days of Fighters, Fun, prizes and Blackjack!!!
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		<title>&#8220;Be a part of Team Punishment&#8221;</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/be-a-part-of-team-punishment/893</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/be-a-part-of-team-punishment/893#comments</comments>
		<pubDate>Sat, 08 May 2010 04:23:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<title>Punishment Athletics to attend the UFC Fan Expo -Booth #1071</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/punishment-athletics-to-attend-the-ufc-fan-expo-booth-1071/888</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/punishment-athletics-to-attend-the-ufc-fan-expo-booth-1071/888#comments</comments>
		<pubDate>Fri, 23 Apr 2010 19:14:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Come meet Tito and the rest of the team at the UFC Fan Expo (Booth #1071) on May 28th and 29th. Everything is happening at the Mandalay Bay Convention Center in Las Vegas.
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		<wfw:commentRss>http://www.punishmentathletics.com/punishment-athletics-news/punishment-athletics-to-attend-the-ufc-fan-expo-booth-1071/888/feed</wfw:commentRss>
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		<item>
		<title>Just left the punishment warehouse&#8230;check it out</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/just-left-the-punishment-warehousecheck-it-out/883</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/just-left-the-punishment-warehousecheck-it-out/883#comments</comments>
		<pubDate>Thu, 15 Apr 2010 23:59:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<title>TUF 11 starts tonight. A new Punishment athletics commercial will begin airing on Spike across the  US</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/tuf-11-starts-tonight-a-new-punishment-athletics-commercial-will-begin-airing-on-spike-across-the-us/880</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/tuf-11-starts-tonight-a-new-punishment-athletics-commercial-will-begin-airing-on-spike-across-the-us/880#comments</comments>
		<pubDate>Wed, 31 Mar 2010 23:54:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[PA Commercial
]]></description>
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		<title>Check out the new Punishment commercial premiering tonight on Spike</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/check-out-the-new-punishment-commercial-premiering-tonight-on-spike/873</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/check-out-the-new-punishment-commercial-premiering-tonight-on-spike/873#comments</comments>
		<pubDate>Wed, 31 Mar 2010 21:50:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Punishment Commercial
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		<title>TUF Season 11 Starts tomorrow</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/tuf-season-11-starts-tomorrow/871</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/tuf-season-11-starts-tomorrow/871#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:49:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<item>
		<title>I&#8217;m choking out my jiu jitsu coach - Cleber</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/im-choking-out-my-jiu-jitsu-coach-cleber/866</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/im-choking-out-my-jiu-jitsu-coach-cleber/866#comments</comments>
		<pubDate>Tue, 16 Mar 2010 22:33:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[
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		<title>Watch the Superbowl with Tito Ortiz at Lavo</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/watch-the-superbowl-with-tito-ortiz-at-lavo/855</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/watch-the-superbowl-with-tito-ortiz-at-lavo/855#comments</comments>
		<pubDate>Sun, 07 Feb 2010 14:13:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<category><![CDATA[After Party]]></category>

		<category><![CDATA[Lavo]]></category>

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		<title>PEOPLE EN ESPAÑOL’S &#8220;50 MOST BEAUTIFUL&#8221; ISSUE</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/people-en-espanol%e2%80%99s-50-most-beautiful-issue-2/758</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/people-en-espanol%e2%80%99s-50-most-beautiful-issue-2/758#comments</comments>
		<pubDate>Tue, 19 May 2009 18:00:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[2007-05-01

MMA CHAMP TITO ORTIZ MAKES PEOPLE EN ESPAÑOL’S &#8220;50 MOST BEAUTIFUL&#8221; ISSUE

Tito Ortiz: A Knockout in Issue Showcasing the Hottest Hispanic Stars of 2007

LOS ANGELES – (May 1, 2007) – Mixed Martial Arts Champ Tito Ortiz has been selected as one of the &#8220;50 Most Beautiful&#8221; Hispanic celebrities by People En Español.  He will [...]]]></description>
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		<title>Tito Ortiz Kicks Dog Fighting&#8217;s Butt</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/tito-ortiz-kicks-dog-fightings-butt/847</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/tito-ortiz-kicks-dog-fightings-butt/847#comments</comments>
		<pubDate>Mon, 04 May 2009 19:49:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Punishment Athletics news and updates]]></category>

		<category><![CDATA[Dog Fighting]]></category>

		<category><![CDATA[tito ortiz]]></category>

		<category><![CDATA[Tito Ortiz Kicks Dog Fighting's Butt]]></category>

		<guid isPermaLink="false">http://www.titoortiz.com/news/?p=143</guid>
		<description><![CDATA[http://www.petatv.com/tvpopup/video.asp?video=tito_ortiz_peta&#38;Player=wm
Yep, that&#8217;s how mixed martial arts champ Tito Ortiz rolls.  Recently, the tender-hearted tough guy and father of twins (with none other than  PETA princess Jenna Jameson) took time out from clocking clowns in the cage to  take on dogfighting. In a hard-hitting new ad for PETA, Tito encourages people  to [...]]]></description>
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		<title>ULTIMATE MMA FAN&#8217;S DREAM SWEEPSTAKES</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/ultimate-mma-fans-dream-sweepstakes/846</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/ultimate-mma-fans-dream-sweepstakes/846#comments</comments>
		<pubDate>Thu, 23 Apr 2009 21:23:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Punishment Athletics news and updates]]></category>

		<guid isPermaLink="false">http://www.titoortiz.com/news/?p=142</guid>
		<description><![CDATA[
Go to www.punishment.com and enter to win
2 UFC 98 Tickets 
2 $250 travel vouchers 
A 2 nights stay at Hooters Hotel and Casino
Dinner for two at Hooters Restaurant
Airport pick up and a ride to and from the fight      in an official Hooters Casino Hotel Escalade.
$500 prize package of official Punishment [...]]]></description>
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		<title>UWC Autograph Signing  April 25, 2009</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/uwc-autograph-signing-april-25-2009/845</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/uwc-autograph-signing-april-25-2009/845#comments</comments>
		<pubDate>Tue, 14 Apr 2009 23:54:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Punishment Athletics news and updates]]></category>

		<guid isPermaLink="false">http://www.titoortiz.com/news/?p=141</guid>
		<description><![CDATA[

Tito Ortiz will be in Fairfax, VA on April 25th signing autographs at George Mason University Patriot Center

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		<title>Tito Ortiz to visit troops</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/tito-ortiz-to-visit-troops/843</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/tito-ortiz-to-visit-troops/843#comments</comments>
		<pubDate>Tue, 10 Feb 2009 22:50:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Punishment Athletics news and updates]]></category>

		<guid isPermaLink="false">http://www.titoortiz.com/news/?p=139</guid>
		<description><![CDATA[Tito will be be going back to the Middle East for a third time to visit our troops. This is something that is very important for Tito.  He said &#8220;This is an honorable opportunity for me to support those who are fighting for our country&#8221;
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		<title>Tito Ortiz&#8217;s Punishment MMA Store</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/tito-ortizs-punishment-mma-store/842</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/tito-ortizs-punishment-mma-store/842#comments</comments>
		<pubDate>Sun, 25 Jan 2009 04:09:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Punishment Athletics news and updates]]></category>

		<guid isPermaLink="false">http://www.titoortiz.com/news/?p=138</guid>
		<description><![CDATA[Grand Opening Friday January 30th.  Only at Hooters Casino, Las Vegas.

]]></description>
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		<title>This was the biggest decision of my career - Back Surgery</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/this-was-the-biggest-decision-of-my-career-back-surgery/841</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/this-was-the-biggest-decision-of-my-career-back-surgery/841#comments</comments>
		<pubDate>Wed, 08 Oct 2008 17:48:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Punishment Athletics news and updates]]></category>

		<category><![CDATA[biggest decison of my career]]></category>

		<category><![CDATA[tito ortiz back surgery]]></category>

		<guid isPermaLink="false">http://www.titoortiz.com/news/?p=137</guid>
		<description><![CDATA[Since the Randy Couture fight I have had a lower back problems. Each fight it got worse. I have made it though the last 8 fight by physical therapy, methylprednisolone pills, and spinal injections for last 3 fights. I fought injured time and time again for the fans. After the Rashad fight I told the [...]]]></description>
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		<title>OCMETRO COVER STORY - Power Broker</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/ocmetro-cover-story-power-broker/840</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/ocmetro-cover-story-power-broker/840#comments</comments>
		<pubDate>Mon, 15 Sep 2008 17:12:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Punishment Athletics news and updates]]></category>

		<category><![CDATA[cover story]]></category>

		<category><![CDATA[OCMetro]]></category>

		<category><![CDATA[tito ortiz]]></category>

		<guid isPermaLink="false">http://www.titoortiz.com/news/?p=130</guid>
		<description><![CDATA[




]]></description>
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		<title>MIXED MARTIAL ARTS CHAMP TITO ORTIZ PUTS A HEADLOCK ON BLOOD SHORTAGES</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/mixed-martial-arts-champ-tito-ortiz-puts-a-headlock-on-blood-shortages/832</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/mixed-martial-arts-champ-tito-ortiz-puts-a-headlock-on-blood-shortages/832#comments</comments>
		<pubDate>Tue, 29 Jul 2008 01:17:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Punishment Athletics news and updates]]></category>

		<category><![CDATA[Tito Ortiz Blood Drive]]></category>

		<guid isPermaLink="false">http://www.titoortiz.com/news/?p=128</guid>
		<description><![CDATA[July 29, 2008 - Scottsdale, AZ – Mixed martial arts champ Tito Ortiz put the headlock on Arizona blood shortages this past weekend when he hosted the Ultimate Blood Drive III at Metrocenter.  Thanks to a great response from fight fans, enthusiastic blood donors and the media, more than 350 people from across Arizona [...]]]></description>
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		<title>Punishment would like to Congratulate Kendal Grove</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/punishment-would-like-to-congratulate-kendal-grove/814</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/punishment-would-like-to-congratulate-kendal-grove/814#comments</comments>
		<pubDate>Sat, 26 Jul 2008 23:08:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Punishment Athletics news and updates]]></category>

		<category><![CDATA[Congratulate Kendal Grove]]></category>

		<guid isPermaLink="false">http://www.titoortiz.com/news/?p=110</guid>
		<description><![CDATA[2008-07-01

Tito Ortiz and Punishment Athletics would like to congratulate Kendall Grove for his recent win!




]]></description>
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		<item>
		<title>The triangle that slipped away</title>
		<link>http://www.punishmentathletics.com/punishment-athletics-news/the-triangle-that-slipped-away/813</link>
		<comments>http://www.punishmentathletics.com/punishment-athletics-news/the-triangle-that-slipped-away/813#comments</comments>
		<pubDate>Sat, 26 Jul 2008 23:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Punishment Athletics news and updates]]></category>

		<category><![CDATA[triangle that slipped]]></category>

		<guid isPermaLink="false">http://www.titoortiz.com/news/?p=109</guid>
		<description><![CDATA[2008-06-28

Everyone I  was watching the fight with thaught this was gonna end it in the third!


]]></description>
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